Montevelho retreat center, Algarve, Portugal


Céline Chambat & Joséphine Cantona

The programme:

* 2 Daily Yoga & Mindfulness practices (90′)

* Yoga & Ayurveda workshops: learning the foundation of Ayurveda, understanding the doshas, how they influence us, our life, our behaviour. And most importantly you will learn how we can keep them in a good balance to stay healthy.

* Massages, walks on the beach and wild preserved coast

* Fresh, local organic food