Location
Montevelho retreat center, Algarve, Portugal
Teachers
Céline Chambat & Joséphine Cantona
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The programme:
* 2 Daily Yoga & Mindfulness practices (90′)
* Yoga & Ayurveda workshops: learning the foundation of Ayurveda, understanding the doshas, how they influence us, our life, our behaviour. And most importantly you will learn how we can keep them in a good balance to stay healthy.
* Massages, walks on the beach and wild preserved coast
* Fresh, local organic food