Yoga for Health. Yoga for all.

Meet your healthier self.

 

❖ A traditional and therapeutic form of Yoga.

❖ Small groups guaranteed to provide proper coaching and personalised advices to all our students.

 Individualised teaching approach (all teachers know their students’ conditions & students are requested to fill up a complete health questionnaire)

❖ All teachers are certified under Krishnamacharya tradition (500 hours or more)

❖ Weekly Yoga & Meditation group classes in Singapore and Lisbon

❖ Online Pre & Post natal Yoga classes

Yoga Therapy consultations (1-to-1)

❖ Yoga & Meditation retreats

❖ Corporate programs

Yoga Therapy: Why is this for me?

More Info Here

YOGA in SINGAPORE

In Singapore, our team, Jehanne, Marine, Marian and Stephanie run classes daily in Serangoon Gardens, Botanical Gardens and Sixth Avenue areas. We speak French, Spanish, English and Arabic

Yoga in LISBON

Based in Lisbon since late 2019, Yoga & Meditation Instructor and Yoga Therapist, Céline, runs several group classes weekly including pre & post natal groups, as well as workshops & Yoga Therapy 1-to-1 consultations.

YOGA RETREATS

Yoga & Holiday! Incredible locations in Bali & South Europe, Great food and meaningful content. Our retreats offer you a window, just for yourself, to allow time for your Body & Mind to reset, and make space deep inside to allow creativity to emerge.
Programs run in French & English.

UPCOMING WORKSHOPS

  • Prenatal Yoga Mon & Thur 11:30am (Singapore)

    Monday & Thursday 11:30am. Please share! Being pregnant through this time requires a huge amount of courage and support! Our focused prenatal workshop seeks to empower expecting mothers. We aid and assist in developing strength and stamina and offer strategies to relieve common pain associated with pregnancy.