This Month Special: January 2022
Yoga in Lisboa @urbanblisslisboa, Campo de Ourique Studio
- Enseignement bilingue Français / Anglais.
Teaching Yoga in Lisbon in French and/or English with a special emphasis on the breath. - Your teacher: Céline brings her Yoga Therapist skills to the group classes, always proposing adaptations and designing the practice to your needs.
- We are committed to clean & disinfect the yoga room after each class.
Weekly Class Schedule & Description
| Location | Class | ||
| MON | 12h | In-Studio & Online | Prenatal Yoga 60′ |
| MON | 19h30 | In-Studio & Online | Yoga & Mindfulness 60′ |
| TUES | 8h45 | In-Studio & Online | Hatha Flow 60′ |
| THU | 8h45 | In-Studio & Online | Hatha Flow 60′ |
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Yoga Retreats Portugal I Program 2022
16-20 March 2022 I Yoga & Ayurveda retreats: More info
1-5 June 2022 I Yoga, Nature & Meditation retreat: More info
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Prices & Packages
Group classes:
- Drop in: 15€
- Discovery Pack – 3 classes (New Students only) @ 30€ (valid 1 month)
- Pack 10 classes @ 110€ (valid 4 months)
- Pack 10 classes + 1 private @ 130€ (valid 4 months)
- Online classes Package @ 120€ (10 online classes + 1 online private class/assessment*)
* During the private assessment (30-45′), the teacher will discuss with you about your objectives and see if you have any restrictions/health conditions she should be aware of. She will show and correct basic postures if necessary. You & the teacher will adjust the set up so she can see and correct you during the class). - Pre & post natal yoga Package @ 150€ (9 group classes + 1 video + 1 online private class/assessment* OR (5 group classes+ 1 private + 1 video + 1 online private class/assessment*): More details on prenatal yoga here
Individual / Private classes / Yoga therapy available
Please contact me.
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Your teacher: Céline Chambat
Yoga teacher & Yoga Therapist
French born, happy mother of 3, Celine now lives in Lisbon and has spent last 20 years in Asia, where her passion for Yoga has turned into a lifestyle.
She is a trained & certified Teacher & Yoga Therapist (link to : Yoga Therapy – Yoga Ways) under the famous Krishnamacharya tradition. She teaches Integrated Yoga classes which offer a balanced mix of postures, breathing techniques, meditation practices and sounds. Classes are always in small groups providing highly personalised advice to all.
She sees yoga as a daily personal practice that allows her to maintain her physical & mental health. As a teacher, she loves helping her students:
- finding their own personal balance though Yoga
- taking ownership of their health through personal practices & relying less on medical support
- dealing with issues such as back pain, migraines or insomnia (to name a few), at any age
Contact Céline for more information:
Yoga Workshops
Find out about our monthly workshop at Urban Bliss Studio in Lisboa. Each workshop is a mix of theoretical insights & practice. They all have a specific theme allowing you to deepen your practice and experience.
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