Residency @urbanblisslisboa, Campo de Ourique
- Teaching Yoga in Lisbon in French and/or English with a special emphasis on the breath.
- Your teacher: Céline brings her Yoga Therapist skills to the group classes, always proposing adaptations and designing the practice to your needs.
- In COVID context, we can only accept 4 students in Studio per class (+3 Online on Zoom at the same time). This is to ensure you can have enough space in between the mats.
- We are committed to clean & disinfect the yoga room after each class.
Class Schedule & Description
| Location | Class | ||
| MON | 20h | Online & In Studio Urban Bliss Studio Rua Campo de Ourique | Yoga & Mindfullness 60′ |
| TUES | 9h00 | Jardim d’Estrela (September only) | Yoga under the Trees 60′ |
| TUES | 9h00 | Online & In Studio Urban Bliss Studio Rua Campo de Ourique (October-Dec) | Morning Flow 60′ |
| TUES | 10h30 | Online & In Studio Urban Bliss Studio Rua Campo de Ourique | Prenatal Yoga 60′ |
| THU | 12h30 | Online & In Studio Urban Bliss Studio Rua Campo de Ourique | Yoga Lunch 60′ |
| THU | 14h | Online | Postnatal Yoga 60′ |
| THU | 16h30 | Urban Bliss Studio Rua Campo de Ourique | Kids Yoga (7-10) |
For every class at Urban Bliss I will have 4 slots in Studio and 3 slots online on ZOOM.
Yoga Workshops (Lisbon & Online)
I teach a monthly workshop at Urban Bliss Studio in Lisboa. Each workshop is a mix of theoretical insights & practice. They all have a specific theme allowing you to deepen your practice and experience. Due to COVID context I will only have 4 slots in Studio so please book in advance! These workshops are also available online.
COMING NEXT:
Yoga for your Eyes
12th September 2020, 10h-12h (Lisbon Time)
Back Therapy Yoga
10th October 2020 14h-16h (Lisbon Time)
Yoga of Lights: Deepavali Festival
All proceeds will go to a charity supporting Beirut children.
14th November 14h-16h (Lisbon Time)
Prices & Packages
Group classes*:
*Limited to 4 people in Studio due to COVID restrictions until further notice.
- Term Package @ 120€ (12 classes valid 3 months)
- Month Package @ 45€ (4 classes valid 1 month)
- Online classes Package @ 120€ (10 online classes + 1 online private class/assessment*)
* During the private assessment, the teacher will discuss with you about your objectives and see if you have any restrictions/health conditions she should be aware of. She will show and correct basic postures if necessary. You & the teacher will adjust the set up so she can see and correct you during the class). - Pre & post natal yoga Package @ 150€ (10 online classes + 1 online private class/assessment*): More details on prenatal yoga here
Workshops:
- 1 Workshop @ 25€ in Studio (20€ Online)
- 3 Workshops @ 65€ in Studio (50€ Online)
Your teacher: Céline Chambat
Yoga teacher & Yoga Therapist
French born, happy mother of 3, Celine now lives in Lisbon and has spent last 20 years in Asia, where her passion for Yoga has turned into a lifestyle.
She is a trained & certified Teacher & Yoga Therapist (link to : Yoga Therapy – Yoga Ways) under the famous Krishnamacharya tradition. She teaches Integrated Yoga classes which offer a balanced mix of postures, breathing techniques, meditation practices and sounds. Classes are always in small groups providing highly personalised advice to all.
She sees yoga as a daily personal practice that allows her to maintain her physical & mental health. As a teacher, she loves helping her students:
- finding their own personal balance though Yoga
- taking ownership of their health through personal practices & relying less on medical support
- dealing with issues such as back pain, migraines or insomnia (to name a few), at any age
