Residency @urbanblisslisboa, Campo de Ourique

  • Teaching Yoga in Lisbon in French and/or English with a special emphasis on the breath.
  • Your teacher: Céline brings her Yoga Therapist skills to the group classes, always proposing adaptations and designing the practice to your needs.  
  • In COVID context, we can only accept 4 students in Studio per class (+3 Online on Zoom at the same time). This is to ensure you can have enough space in between the mats. 
  • We are committed to clean & disinfect the yoga room after each class. 

Class Schedule & Description

  LocationClass
MON20hOnline & In Studio
Urban Bliss Studio
Rua Campo de Ourique
Yoga & Mindfullness 60′
TUES9h00Jardim d’Estrela
(September only)
Yoga under the Trees 60′
TUES9h00Online & In Studio
Urban Bliss Studio
Rua Campo de Ourique (October-Dec)
Morning Flow 60′
TUES10h30Online & In Studio
Urban Bliss Studio
Rua Campo de Ourique
Prenatal Yoga 60′
THU12h30Online & In Studio
Urban Bliss Studio
Rua Campo de Ourique
Yoga Lunch 60′
THU14hOnlinePostnatal Yoga 60′
THU16h30Urban Bliss Studio
Rua Campo de Ourique
Kids Yoga (7-10)
Important Note: COVID PROCEDURE
For every class at Urban Bliss I will have 4 slots in Studio and 3 slots online on ZOOM.


Yoga Workshops (Lisbon & Online)

I teach a monthly workshop at Urban Bliss Studio in Lisboa. Each workshop is a mix of theoretical insights & practice. They all have a specific theme allowing you to deepen your practice and experience. Due to COVID context I will only have 4 slots in Studio so please book in advance! These workshops are also available online.

COMING NEXT:

Yoga for your Eyes

12th September 2020, 10h-12h (Lisbon Time)

 

Back Therapy Yoga

10th October 2020 14h-16h (Lisbon Time)

 

Yoga of Lights: Deepavali Festival

All proceeds will go to a charity supporting Beirut children.

14th November 14h-16h (Lisbon Time)

 

Prices & Packages

Group classes*:
*Limited to 4 people in Studio due to COVID restrictions until further notice.

  • Term Package @ 120€ (12 classes valid 3 months)
  • Month Package @ 45€ (4 classes valid 1 month)
  • Online classes Package @ 120€ (10 online classes + 1 online private class/assessment*)
    * During the private assessment, the teacher will discuss with you about your objectives and see if you have any restrictions/health conditions she should be aware of. She will show and correct basic postures if necessary. You & the teacher will adjust the set up so she can see and correct you during the class).
  • Pre & post natal yoga Package @ 150€ (10 online classes + 1 online private class/assessment*): More details on prenatal yoga here

Workshops:

  • 1 Workshop @ 25€ in Studio (20€ Online)
  • 3 Workshops @ 65€ in Studio (50€ Online)

 

Your teacher: Céline Chambat

Yoga teacher & Yoga Therapist

French born, happy mother of 3, Celine now lives in Lisbon and has spent last 20 years in Asia, where her passion for Yoga has turned into a lifestyle. 

She is a trained & certified Teacher & Yoga Therapist (link to : Yoga Therapy – Yoga Ways) under the famous Krishnamacharya tradition. She teaches Integrated Yoga classes which offer a balanced mix of postures, breathing techniques, meditation practices and sounds. Classes are always in small groups providing highly personalised advice to all. 

She sees yoga as a daily personal practice that allows her to maintain her physical & mental health. As a teacher, she loves helping her students:

  • finding their own personal balance though Yoga
  • taking ownership of their health through personal practices & relying less on medical support
  • dealing with issues such as back pain, migraines or insomnia (to name a few), at any age

Contact Céline for more information: