SATURDAYS 3 to 4:15pm (Singapore) / 9 to 10:15am (Paris)
11 JUL * Yoga for your Eyes
18 JUL * Tensions away – Jaws to Shoulders
25 JUL * Why Alignment matters
01 AUG * Yoga for uncertain times
08 AUG * Hip Hip open
Teacher: Jehanne
The benefits:
– Deepen your practice
– Give you practical tools to cope with current uncertain times
– Commit to your physical & mental health!
Parinama is one of the most important concept of the Yoga Philosophy.
Parinama = “the idea of change”. In the Yoga Sutra, Patanjali explains that “everything changes all the time”. Nothing is permanent (except Purusa). Patanjali also highlights that Parinama is one of the main sources of human suffering. Why? Because we, human, have this tendency to think that what we have today is permanent. We, human, get attached to people, to our possessions or to “situations” who or which are not going to be there forever.
Knowing this, it’s not a surprise that COVID-19 crisis & its load of uncertainties does challenge us on “Parinama front”! So let’s commit to our physical & mental health! Let’s make time for reflexion. Let’s make time for personal development & transformation.
Summer Packages & Conditions*:
The Explorer Package: 5 Workshops @ 165SGD
The Discovery Package: 8 Yoga group classes* + 1 online Workshop @ 240SGD
The Indulgence Package: 8 Yoga group classes* + 5 Online Workshops @ 335SGD
The Care Package: 5 group classes* @ 165SGD
Drop in rate for workshops & yoga group classes: 35SGD
* Classes & workshops to be used by end August 2020
Depending on the local regulation updates we reserve ourselves the right to switch to online classes if we would no longer be allowed to conduct classes in situ.
