Yoga therapy

✨ Private tailor made yoga classes to find or maintain your physical & mental balance. Prevent or deal with existing pathologies by stimulating immune system & inner natural resources.

✨ Accompanying women through motherhood: Prenatal Yoga & Postnatal Yoga.

✨ Spoken languages: Français / English

Group classes

✨ Céline has been teaching for over 10 years, traditional yoga practices inspired by the yoga philosophy. Each month she will select a theme that will enrich the postures and breath work. “Like a meditation in mouvement” said one of her student.

✨ Classes are held in 2 incredibly serene and beautiful shalas at heart of Lisbon, Campo de Ourique: Urban Bliss Lisboa and Shambhala.lisboa

✨ Classes are geared toward well-being. A regular practice of yoga will help you stay balanced and healthy, maintain or gain back your strength, flexibility & vitality. You will learn to cultivate letting go.

Céline Chambat I Yoga teacher & Yoga Therapist

I am from Brittany, France, though I have spent most of my adult life abroad. I have lived in Lisbon with my family since 2019 and before that, had spent over 20 years in Asia , where my passion for Yoga has become a lifestyle. As a yoga teacher my purpose is to pass on the precious and profound teachings of yoga to others to improve their life the way it has improved mine.

Contact Céline for more information:

    Weekly Class Schedule & Description

     LocationClass
    MON12h15In-Studio @urbanblisslisboa & OnlinePrenatal Yoga 60′
    MON19h30In-Studio @urbanblisslisboa & OnlineYoga & Mindfulness 60′
    TUES9h00In-Studio @shambhala.lisboa & OnlineYoga & Mindfulness 60′
    THU9h00In-Studio @shambhala.lisboa & OnlineHatha Flow 60′

    Prices & Packages

    Group classes:

    • Drop in: 15€
    • Monthly fee : 1 weekly class 40€ / 2 weekly classes 60€
    • Term fee / 5 months: 1 weekly class 160€ / 2 weekly classes 240€
      (1 term = sept-jan or feb-june).
    • Online classes Package @ 120€ (10 online classes + 1 online private class/assessment*)
      * During the private assessment (30-45′), the teacher will discuss with you about your objectives and see if you have any restrictions/health conditions she should be aware of. She will show and correct basic postures if necessary. You & the teacher will adjust the set up so she can see and correct you during the class).
    • Pre & post natal yoga Package @ 150€ (9 group classes + 1 video + 1 online private class/assessment* OR (5 group classes+ 1 private + 1 video + 1 online private class/assessment*): More details on prenatal yoga here

    Individual / Private classes / Yoga therapy available

    Please contact me.

    Yoga Retreats Portugal I Program 2022

    1-5 June 2022 I Yoga, Nature & Meditation retreat: More info